“Why does my body still ache if I’ve been taking turmeric for months?”
That was the question I kept asking myself every morning when I’d wake up stiff, sore, and sluggish — even though I’d followed all the wellness influencers’ advice.
Turmeric pills. Golden milk lattes. Anti-inflammatory diets.
I tried it all.
Still, the inflammation lingered.
What I didn’t know was this:
The problem wasn’t the turmeric. The problem was that my body wasn’t absorbing it.